Welcome

I'm glad you found me!

You are looking for support because something isn't working in your life. You may find yourself holding on to things and people longer than you should, or you may feel frozen in fear. You might feel inadequate, like nothing you are and nothing you do is ever good enough. You might not understand why you are stuck, or why you feel so afraid.

Maybe you are grieving a death or the loss of life as you knew it. You feel like it's impossible to handle this level of pain, but you have no idea how to ease it.

I am here to support you with sorting through the confusion, easing the pain, and moving forward, little by little. I teach you tools for letting go of the fear and pain and moving through the stuck places, so you can live a life of joy and meaning.

Life Coach Susan Temple

For you or your child, I will

Listen deeply and compassionately
Bring insight and questions at exactly the right moment
Offer lightness and humor
Reflect your strengths, so you become aware of your capabilities
Challenge limiting thoughts and beliefs
Inspire you to think of possibilities
Nudge you to take action in the direction of your dreams
Teach you how to calm yourself when your mind runs amuck

Click "Contact" on the top menu to connect with me.

What is EF T?

Emotional Freedom Techniques (also called EFT or Tapping) is a simple mind/body technique for calming your nervous system. You gently tap on energy points on your body, while focusing on something that bothers you. This has the effect of softening or often releasing the feeling or thought that bothers you. Once you learn how to do it, you have a tool, literally at your fingertips, that can help you to feel calm and grounded, and to release things that bother you or keep you stuck.

What is EFT?

Services

I'm not a spring chicken, and that's a good thing. When I work with you or your child I bring all that I am, and all that I've learned in seven decades of life. My work with kids is informed by my education and experiences as a teacher, mom and grandma. I have an intuitive ability to get to the root of the problem, and to support kids and adults in freeing themselves from the things that hold them back.