Welcome
Life is a funny little thing, and, in following its highways and byways, you may have found yourself on a path that doesn't feel right to you. You know when things are out of whack, when you are stuck in the wrong life, or stuck in a thinking/feeling loop that makes you miserable, or stuck being unable to move toward that thing you KNOW you want. It doesn’t have to be so hard!
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I use coaching and EFT (also called Emotional Freedom Techniques, or tapping) to help you or your child identify, process and release whatever is stopping you from showing up in all your glory in this world.
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Life Coach Susan Temple
For you or your child, I will
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Listen deeply and compassionately
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Bring insight, and show you how to find your own insights
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Offer lightness and humor
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Reflect your magnificence, so you become aware of your capabilities
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Challenge limiting thoughts and beliefs
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Inspire you to think of possibilities
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Nudge you to take action in the direction of your dreams
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Teach you how to calm yourself when your mind runs amuck
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Click "Contact" on the top menu to connect with me.
What is EF T?
Emotional Freedom Techniques (also called EFT or Tapping) is a simple mind/body technique for calming your nervous system. You gently tap on energy points on your body, while focusing on something that bothers you. This has the effect of softening or often releasing the feeling or thought that bothers you. Once you learn how to do it, you have a tool, literally at your fingertips, that can help you to feel calm and grounded, and to release things that bother you or keep you stuck.
Services
I'm not a spring chicken, and that's a good thing. When I work with you or your child I bring all that I am, and all that I've learned in almost 7 decades of life. My work with kids is informed by my education and experiences as a teacher, mom and grandma. I have an intuitive ability to get to the root of the problem, and to support kids and adults in freeing themselves from the things that hold them back.
Individual Sessions
for Adults
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Online or in person
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Coaching, EFT & intuition
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60 minute sessions
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Tailored to your needs
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Support for performance anxiety
Tapping for Calm Kids
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Lessen school stress
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Increase confidence
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Support for performance anxiety
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A tool for calming your child and yourself
Vocal Sound
Healing
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Sound healing using the voice
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Connect with your body
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Calms and grounds you
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Meditative practice